Don’t we all love the conversations we have in our own heads?

Honestly, I’m an olympic medalist in beating the sh*t out of myself! I live in the past and also in a worst case scenario future. I’ve been doing a LOT of studying and research how to calm the conversations in my mind. One big thing that was a total game-changer for me was forgiving myself for the really stupid, unthinkable things I’ve done in the past. I’ll get into that in next week’s email some other tools I have.

If anyone is severely struggling with that, PLEASE email me, I’ll be happy to share those tools now.

The other thing I’ve learned is the best way to predict the future is to create it. I’ve been literally visualizing a movie in my head of what my future can be, and putting my intention on those efforts. This isn’t all about wishing for something and hoping the universe will drop a perfect job or a perfect person in your life. You need to put attention on it to make it happen. Examples of some of the “I could do that if only….” conversations in my head have gone something like this:

“It’s too late.”

“I’ll wait until I have enough money to do something I really love.”

“I need to make sure I put others dreams ahead of mine.”

“If I want to go just be a teacher, my friends, family, and colleagues will think I’m crazy.”

The conversations in my head could go on and on and on. What conversation are you having in your head keeping you from truly doing something you really love?

Take a minute or so and finish this question:

I can either be financially successful or ________?

It truly is quite possible you can do both. I’d like you to have fun with this next little exercise. I really enjoyed sitting down and creating a couple imaginary lives. It goes something like this, and I got this idea from a book called The Artist Way, which was referred to me by Tim Ferriss.

If you had five other lives to lead what would you do with each of them?

Would you be a pilot, or Ranch Hand, a psychic, a monk, a teacher, a cop, a writer of children’s books, a professional athlete, a painter, a coach, a scientist, a doctor, a Peace Corps worker, fisherman, a minister, an auto mechanic, a computer hacker, soap opera star, a country singer, whatever occurs to you, just write it down. Don’t overthink it. The point of these lives is to have fun with them, more fun that you might be having in this one.

A few of my imaginary lives when something like this: I’ve always wanted to be a teacher and a coach, and growing up I was somewhat of a half decent athlete, but a horrible, horrible student. I always wanted to teach High School, in fact was a secondary education major until I got my girlfriend, now wife of 27 years, pregnant my junior year in college. Because that’s just what you do when you’re in college is get your girlfriend pregnant.

Another one of my lives, oddly enough, is I always wanted to be an actor and comedian. I just loved entertaining people and I thought that would be just a blast.

I would love to hear some feedback from the group, and please share these emails with others and if you’re benefiting from any of this please let me know.

See you next week.

-Phil

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From Becoming Available by Phil Randazzo

Your self-imposed prison is built from attachments and the delusion of time—freedom is built from awareness.

Scripted in a language we inherited, we carry unconscious thoughts and beliefs no one else can see; all others notice are our behaviors. Behind every face lives a secret life, hidden from others, and you are the only one who can tend to your own inner world. No two humans inhabit the same reality—only their perspective—so the question becomes: who is looking after yours?

The delusion of time convinces us that we should be further along, that others are ahead, or that we’re running out of time. This pressure holds us back from what’s possible and robs us of peace with what is. This is suffering. When the unconscious becomes conscious, it transforms into awareness—and awareness opens the door to integration and true freedom. You’ve been seeking relief, not a cure. Stop playing the victim and acting out, because it only deepens the exhaustion of being “tired of being tired.”

Stop postponing your happiness into the future. You came here for a reason. The real question is: have you been available? You are asleep, and part of you doesn’t want to wake up.

Less You, More Life

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I’m sharing the full introduction to Becoming Available with readers who want to grow, reflect, and show up more fully in their relationships and leadership.